Caring for the CHD Caregivers

Whether you’re a parent, a partner, a relative, or a friend, as a caregiver for an adult with congenital heart disease (CHD) you face unique challenges and stressors. During this webinar, our speakers will explore the connection between your role as a caregiver and your mental health. Join us to learn practical techniques and strategies for self-care, methods to reduce stress and anxiety, and strategies to build emotional resilience.